I think Dijon mustard makes almost anything better, and combined with real maple syrup and used as a glaze on salmon it is wonderful! If your salmon is fresh or thawed, this is a quick and easy meal fit for guests or your family on a busy day.
Maple Dijon Salmon
1/2 pound Salmon Fillets -- Cut into 4 ounce pieces.
1 Tablespoon Maple Syrup
1 Tablespoon Dijon Mustard
Heat oven to 400°.
Lay salmon fillet pieces on a pan covered in heavy foil and lightly brushed with olive oil.
Mix maple syrup and mustard together in a cup.
Spread about half over the salmon before baking. (Baste halfway through with the remaining mixture)
Bake at 400° for 10-12 minutes, or 10 minutes for each inch of thickness, basting after 5 minutes.
Serve on heated plates. 2 Servings
Per Serving: 163 Calories; 4g Fat (24.2% calories from fat); 23g Protein; 7g Carbohydrate; trace Dietary Fiber; 59mg Cholesterol; 171mg Sodium. Exchanges: 3 Lean Meat; 0 Fat; 1/2 Other Carbohydrates.
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